Therapy for children, teens, young adults, and parents.
Thoughtful, practical therapy for anxiety, ADHD, big emotions, relationships, school stress, and the challenges of growing up.
In-person in San Francisco's Presidio and online throughout California.
How we can help
Every stage of growing up brings different challenges. We work with children, teens, young adults, and parents to better understand what's getting in the way and build meaningful, lasting change.
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Childhood can come with big emotions, worries, behavioral challenges, and struggles at school or with friends. We help children better understand their emotions, build confidence and coping skills, and develop healthier ways of navigating challenges.
Common concerns: Anxiety · ADHD · Emotional regulation · Behavior · Friendships · School challenges · Family transitions
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Adolescence brings growing independence alongside new academic, social, and emotional pressures. We give teens a place to feel understood while helping them develop practical skills for managing stress, relationships, emotions, and the challenges of becoming more independent.
Common concerns: Anxiety · ADHD · School stress · Relationships · Self-esteem · Motivation · Family conflict
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The transition into adulthood can bring uncertainty around identity, relationships, school, work, and independence. Therapy can provide space to better understand yourself while developing the confidence and skills to navigate what's next.
Common concerns: Anxiety · Relationships · Identity · Life transitions · Independence · Motivation Leaving home
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Parenting can be especially difficult when the strategies that used to work no longer do. We help parents understand what's driving their child's behavior and develop practical ways to respond to anxiety, big emotions, ADHD, conflict, and other challenges at home.
Common concerns: Anxiety · ADHD · Emotional regulation · Behavior · Parent-child conflict · Family communication